Constant lack of appetite – what is the reason?

Appetite, or craving, is the body’s natural reflex to demand food that provides the right dose of vitamins and minerals. Eating disorders contribute to adverse changes in the body, so the long-term lack of appetite should not be underestimated.

What could be the cause of a lack of appetite?

A person’s hunger motivates him to eat a meal. Eating disorders mean that you do not feel hungry, and the lack of appetite means that the body does not receive the right number of calories or nutrients necessary for proper functioning. Several factors influence your appetite:

– eating habits

– physical activity

– the quality of the meals consumed

– access to food products

There are various reasons for a lack of appetite. Less appetite may be caused by digestive system ailments, including gastritis, enteritis or liver problems. Problems with bowel movements can also contribute to eating disorders. In this case , laxatives can help In some cases, anorexia is the result of diseases such as anorexia. Lack of appetite is also often caused by depression. When looking for the cause of the problem, there are many factors to consider.

Laxatives and lack of appetite?

Anorexia should not be underestimated as it is a problem whose causes and effects can be very serious, especially in children and the elderly. However, the lack of appetite is not always the result of a serious disease. Often it is problems with the digestive system that adversely affect the feeling of hunger. Discomfort caused by heartburn or food reflux can effectively discourage eating. Constipation also causes great discomfort. In such cases, it is worth reaching for laxatives ,which contain fiber and herbs. These ingredients help to defecate and restore normal intestinal peristalsis. It is also worth including products rich in fiber in your diet, such as buckwheat, brown rice, rye flakes and bran. This will help to improve the functioning of the digestive system and will positively affect the appetite. When deciding on laxatives, remember not to use them for too long. In case of long-term problems with constipation or anorexia, consult a doctor.