How to regenerate the nasal mucosa?

Frequent infections of the upper respiratory tract can irritate the mucosa. In this case, it is necessary to quickly regenerate and moisturize it, because it is the first protective barrier...

The whole truth about bruises

People of all ages notice bruises on their bodies, i.e. purple-green, and later yellow spots. As a rule, they are the result of a collision with a piece of furniture,...

Women more prone to nickel allergy

Nickel allergy is said to be a problem that is becoming more and more apparent due to widespread allergy to worn earrings. Nickel is a very strong skin allergen, which...

Calf cramps – what do they want to tell us?

Calf cramps don't happen to everyone. They mainly affect people who practice sports intensively and pregnant women. The main reason for their occurrence is the deficiency of mineral elements, as well...

Bulletproof coffee, i.e. coffee for breakfast

Bulletproof coffee is coffee with a large amount of butter or coconut oil. A drink with such a composition is a great source of energy, ensuring optimal brain function, and...

Constant lack of appetite – what is the reason?

Appetite, or craving, is the body's natural reflex to demand food that provides the right dose of vitamins and minerals. Eating disorders contribute to adverse changes in the body, so...